Free self esteem builder

Download your printable copy of the self esteem builder by clicking the button below.

Complete it in your own time. It can be easier to fill in if you break it up and do it in stages. So, do that if it helps.
This is here to help you and build you up so start as you mean to go on by allowing yourself to take your time if you need it.

Another note before you get stuck in, please endeavour to fill this in yourself. It can be so tempting to ask others what they see our strengths and good qualities to be. The purpose of this is to improve how you feel about yourself so you will get the best results by filling this in yourself.