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How to Manage Social Anxiety (Online)

  • Maidenhead, England, SL6 United Kingdom (map)
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Social anxiety has long existed in the world. The pandemic, lockdowns and restrictions on social contact have undoubtedly contributed to an increase in people experiencing this. Some of them for the first time ever.

All is not lost, though.

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You can manage your anxieties.
You can free yourself from the controlling grip of social anxiety.

In this session, we will be looking at social anxiety in the post-pandemic world and ways that you can manage it so that you can live the life you want.

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22 August

Mindfulness of Emotions (Online)

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29 August

Mindfulness of Emotions (Online)