"Your mind will answer most questions if you learn to relax and wait for the answer."

- William S. Burroughs

Life has been so stressful for so many of us. Anxiety is heightened. Social isolation has taken its toll. And this is all on top of the stresses and anxieties we had before the pandemic!

I know you are aware of the importance of relaxation for our minds as well as our bodies. We hear about it a lot.

It's also something that gets pushed aside a lot. Oftentimes to make room for things which tax us more than they refresh us.

When we are relaxed, we function better and can think clearer. Wouldn't it be great if you could feel like that more often?

Wouldn't it feel wonderful to give yourself this gift of relaxation and positivity once a week?

Join me for 30 minutes to let go of the crap you've been carrying around, to relax and for some warming positivity!

Starts at 8:30pm BST

Joining instructions will be sent to attendees 2 days before the event.