How you can avoid burnout now

Is burnout costing you your happiness?

  • Burnout is serious

    This is not a trivial thing. The impact on your wellbeing when you are burnt out is significant. And repeated episodes of burnout can have long term consequences as well.

    You need to acknowledge this so that you can act now.

  • Burnout is more frequently experienced by LGBTQ people

    Studies are beginning to emerge that demonstrate LGBTQ people are more likely to experience burnout than their straight peers and that mistreatment due to their orientation is a factor in this. You are not alone. There are others in the community who experience this too.

  • You can avoid future burnout episodes

    Yes, it’s true. You can learn how to manage the demands on you in such a way that avoids experiencing more burnout episodes. You can learn to avoid the long term consequences of repeated burnout experiences.

Would you like to learn how to avoid burnout?

If you answered ‘yes’, you are in the right place. My downloadable audio track, Top 3 Ways to Avoid Burnout for the LGBTQ Community, takes you through some fantastic steps for countering and reducing the impact of the stress in your life.

I have employed personal experience and knowledge gained from the psychological literature to bring you this value packed freebie. You can expect to come away from this with concrete steps to take that will have a definite, positive effect on you and your life.

What are you waiting for? Sign up now and find out what action you can take to give your wellbeing a boost.

Take the next step in your journey to better mental health